Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disorder (PCOD) are common hormonal disorders among women of reproductive age. These conditions are characterized by irregular menstrual cycles, excessive androgen levels, and polycystic ovaries. Dr. Eesha Arora, with her extensive Ayurvedic expertise, provides holistic treatment plans to manage and alleviate the symptoms of PCOS/PCOD.
Ayurvedic Understanding of PCOS/PCOD
In Ayurveda, PCOS/PCOD is often associated with an imbalance of the doshas, particularly Kapha and Vata. These imbalances can lead to the accumulation of toxins (ama), disrupting the normal function of the reproductive system. Dr. Arora’s approach focuses on rebalancing these doshas and detoxifying the body to restore hormonal balance and improve reproductive health.
Comprehensive Treatment Approach
Dr. Arora’s treatment approach for PCOS/PCOD is multifaceted, aiming to address the underlying causes and symptoms holistically.
1. Herbal Remedies: Ayurvedic herbs such as Ashwagandha, Shatavari, and Guggulu are used to balance hormones, reduce insulin resistance, and improve ovarian function.
2. Dietary Modifications: A healthy diet is crucial in managing PCOS/PCOD. Dr. Arora provides dietary guidelines that focus on reducing inflammation, balancing blood sugar levels, and promoting weight management. Emphasis is placed on consuming whole, unprocessed foods and avoiding sugary and refined foods.
3. Panchakarma Therapies: Panchakarma, the Ayurvedic detoxification and rejuvenation process, helps cleanse the body of toxins and restore balance. Therapies such as Virechana (therapeutic purgation) and Basti (medicated enemas) are integral to Dr. Arora’s treatment plan.
4. Lifestyle Changes: Dr. Arora advises on stress management techniques, regular exercise, and yoga to support overall well-being. These lifestyle changes are essential for maintaining hormonal balance and improving reproductive health.